Comments on: Stress affects Sleep in up to 75% of Kiwi Women http://www.adrenalfatigue.co.nz/adrenal-fatigue/tiredness/stress-affects-sleep-in-up-to-75-of-kiwi-women/ Stressed and tired? There is life after fatigue! Mon, 06 Sep 2010 06:58:11 +0000 http://wordpress.org/?v=2.6.2 By: Eric Bakker ND http://www.adrenalfatigue.co.nz/adrenal-fatigue/tiredness/stress-affects-sleep-in-up-to-75-of-kiwi-women/#comment-2096 Eric Bakker ND Tue, 15 Jun 2010 02:43:55 +0000 http://www.adrenalfatigue.co.nz/?p=655#comment-2096 I'd recommend that you pay Dr. David Zimmerman on the North Shore (Auckland) a visit. He is NZ's leading expert in snoring, can't sleep and similar issues. David will be in teh Yellow Pages. Kind Regards, Eric Bakker ND I’d recommend that you pay Dr. David Zimmerman on the North Shore (Auckland) a visit. He is NZ’s leading expert in snoring, can’t sleep and similar issues. David will be in teh Yellow Pages.

Kind Regards,

Eric Bakker ND

]]> By: Theresa Hines http://www.adrenalfatigue.co.nz/adrenal-fatigue/tiredness/stress-affects-sleep-in-up-to-75-of-kiwi-women/#comment-2078 Theresa Hines Wed, 09 Jun 2010 02:29:00 +0000 http://www.adrenalfatigue.co.nz/?p=655#comment-2078 Hi I take note of your suggestions to breathe and do muscle relaxing routines, but these aren't new ideas. What if you just don't get tired or sleepy. I am 50 married to a snorer and have one child. Frequently over the last 30 years I'm the only adult home at night. And I have recently realised that most of my sleep problems occur because I am always on alert. Not stressed, nor worried just responsible. Can you help? Because I can't see me changing my attitude towards my responsibilities. Hi

I take note of your suggestions to breathe and do muscle relaxing routines, but these aren’t new ideas. What if you just don’t get tired or sleepy.
I am 50 married to a snorer and have one child. Frequently over the last 30 years I’m the only adult home at night. And I have recently realised that most of my sleep problems occur because I am always on alert. Not stressed, nor worried just responsible.

Can you help? Because I can’t see me changing my attitude towards my responsibilities.

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