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	<description>Stressed and tired? There is life after fatigue!</description>
	<pubDate>Wed, 11 Jan 2012 04:59:16 +0000</pubDate>
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		<title>Five-Fold Increase of Death Risk Due To Stress</title>
		<link>http://www.adrenalfatigue.co.nz/stress/five-fold-increase-of-death-risk-due-to-stress/</link>
		<comments>http://www.adrenalfatigue.co.nz/stress/five-fold-increase-of-death-risk-due-to-stress/#comments</comments>
		<pubDate>Mon, 14 Nov 2011 09:35:28 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Stress]]></category>

		<guid isPermaLink="false">http://www.adrenalfatigue.co.nz/?p=1985</guid>
		<description><![CDATA[According to researchers, high levels of stress hormones such as cortisol were found to increase the risk of death in those aged 65 or over by five times or more.
They were more likely to die from heart disease including heart attacks, heart failure and strokes, but not necessarily more likely to die from other causes [...]]]></description>
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		<title>Are You Stressing Your Kids Out?</title>
		<link>http://www.adrenalfatigue.co.nz/childrens-health/are-you-stressing-your-kids-out/</link>
		<comments>http://www.adrenalfatigue.co.nz/childrens-health/are-you-stressing-your-kids-out/#comments</comments>
		<pubDate>Tue, 27 Sep 2011 19:34:13 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Children's Health]]></category>

		<category><![CDATA[Marital Stress]]></category>

		<category><![CDATA[Children]]></category>

		<guid isPermaLink="false">http://www.adrenalfatigue.co.nz/?p=1971</guid>
		<description><![CDATA[Eric Bakker ND
Children today are affected more by stress than just about any time in history. They sleep less, their parents argue and separate more, they are exposed to graphical and violent images on a regular basis and they consume more caffeine than ever.
You may think as a parent that you&#8217;re doing a good job [...]]]></description>
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		<title>Managing Your Stress or Managing To Stress?</title>
		<link>http://www.adrenalfatigue.co.nz/stress/managing-your-stress-or-managing-to-stress/</link>
		<comments>http://www.adrenalfatigue.co.nz/stress/managing-your-stress-or-managing-to-stress/#comments</comments>
		<pubDate>Thu, 09 Jun 2011 04:43:10 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Adrenal fatigue]]></category>

		<category><![CDATA[Stress]]></category>

		<category><![CDATA[Burnout]]></category>

		<guid isPermaLink="false">http://www.adrenalfatigue.co.nz/?p=1895</guid>
		<description><![CDATA[
Eric Bakker ND
Did  you know that chronic low-grade stress is far worse for your health  than smoking a packet of cigarettes a day and drinking excessive  alcohol? It is amazing how many patients I have seen in my naturopathic  practice who just don&#8217;t recognise that they actually are stressed or  [...]]]></description>
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		<title>Chronic Stress May Cause Lasting Genetic Changes</title>
		<link>http://www.adrenalfatigue.co.nz/stress/chronic-stress-may-cause-lasting-genetic-changes/</link>
		<comments>http://www.adrenalfatigue.co.nz/stress/chronic-stress-may-cause-lasting-genetic-changes/#comments</comments>
		<pubDate>Mon, 01 Nov 2010 21:15:50 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Stress]]></category>

		<guid isPermaLink="false">http://www.adrenalfatigue.co.nz/?p=1860</guid>
		<description><![CDATA[&#160;
Long-term exposure to the hormone cortisol may leave a lasting mark on the genome and influence how genes that control mood and behavior are expressed, a study led by Johns Hopkins researchers suggests. The finding, published in the September 2010 issue of Endocrinology, could eventually lead to new ways to explain and treat depression, bipolar [...]]]></description>
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		<title>Hair Loss Affects One In Six Women - Stress A Main Cause</title>
		<link>http://www.adrenalfatigue.co.nz/stress/hair-loss-affects-one-in-six-women-stress-a-main-cause/</link>
		<comments>http://www.adrenalfatigue.co.nz/stress/hair-loss-affects-one-in-six-women-stress-a-main-cause/#comments</comments>
		<pubDate>Mon, 25 Oct 2010 21:14:27 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Stress]]></category>

		<guid isPermaLink="false">http://www.adrenalfatigue.co.nz/?p=1857</guid>
		<description><![CDATA[
A common complaint we hear in the naturopathic clinic is hair loss. Do you think that hair loss is a condition that only affects older men or a few women as they hit menopause? Think again.
What we are seeing today are young, healthy women in their twenties and thirties with hair loss, and there are [...]]]></description>
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		<title>Bad marriage raises stress levels for men and women</title>
		<link>http://www.adrenalfatigue.co.nz/adrenal-fatigue/bad-marriage-raises-stress-levels-for-men-and-women/</link>
		<comments>http://www.adrenalfatigue.co.nz/adrenal-fatigue/bad-marriage-raises-stress-levels-for-men-and-women/#comments</comments>
		<pubDate>Thu, 18 Mar 2010 18:30:47 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Adrenal fatigue]]></category>

		<category><![CDATA[Depression]]></category>

		<category><![CDATA[Marital Stress]]></category>

		<guid isPermaLink="false">http://www.adrenalfatigue.co.nz/?p=1793</guid>
		<description><![CDATA[Your relationship could be literally killing you, and it may be more important to fix a bad marriage than fix a time with your doctor for that next check-up.
A recent study has shown that &#160;men and women who are in bad marriages take that stress to work with them, thereby increasing their risk of developing [...]]]></description>
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		<title>Why did Dr. Wilson Create Adrenal Fatigue Products?</title>
		<link>http://www.adrenalfatigue.co.nz/adrenal-fatigue/why-did-dr-wilson-create-adrenal-fatigue-products/</link>
		<comments>http://www.adrenalfatigue.co.nz/adrenal-fatigue/why-did-dr-wilson-create-adrenal-fatigue-products/#comments</comments>
		<pubDate>Thu, 25 Feb 2010 23:40:21 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Adrenal fatigue]]></category>

		<guid isPermaLink="false">http://www.adrenalfatigue.co.nz/?p=1783</guid>
		<description><![CDATA[&#160;By Dr. James L. Wilson
I am often asked why I formulated dietary supplements for adrenal fatigue. During my practice, the idea had been on my mind for a number of years. I saw early in my clinical work that most people suffering from adrenal fatigue need more than just lifestyle changes and alterations in their [...]]]></description>
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		<title>Chronic Fatigue Syndrome and Morning Cortisol Levels</title>
		<link>http://www.adrenalfatigue.co.nz/adrenal-fatigue/chronic-fatigue-syndrome-and-morning-cortisol-levels/</link>
		<comments>http://www.adrenalfatigue.co.nz/adrenal-fatigue/chronic-fatigue-syndrome-and-morning-cortisol-levels/#comments</comments>
		<pubDate>Thu, 04 Feb 2010 18:30:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Adrenal fatigue]]></category>

		<category><![CDATA[Salivary Cortisol testing]]></category>

		<guid isPermaLink="false">http://www.adrenalfatigue.co.nz/?p=1758</guid>
		<description><![CDATA[&#160;
Medical professionals would do well to look at their fatigued patients in terms of their morning cortisol levels. By allowing their patient&#8217;s adrenal glands to function at optimal levels, cortisol levels become normalised, allowing their bodies to more effectively regulate blood sugar levels optimising not only energy production, but optimising health and wellness in general. [...]]]></description>
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		<title>Sleep Disruptions can be Adrenal Fatigue</title>
		<link>http://www.adrenalfatigue.co.nz/adrenal-fatigue/sleep-disruptions-can-be-adrenal-fatigue/</link>
		<comments>http://www.adrenalfatigue.co.nz/adrenal-fatigue/sleep-disruptions-can-be-adrenal-fatigue/#comments</comments>
		<pubDate>Thu, 21 Jan 2010 18:30:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Adrenal fatigue]]></category>

		<category><![CDATA[Sleeping Problems]]></category>

		<guid isPermaLink="false">http://www.adrenalfatigue.co.nz/?p=1751</guid>
		<description><![CDATA[One major thing I have gained from Dr. Wilson&#8217;s vast understanding of the role of hypopthalmic - pituitary - and adrenal function (the HPA axis) is that an excellent night&#8217;s sleep is very much the result of a balanced HPA axis. If you suffer from a cortisol imbalance, you will not only have energy disturbances, [...]]]></description>
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		<title>Anti-Depressant Drugs NO Better Than Placebo</title>
		<link>http://www.adrenalfatigue.co.nz/depression/anti-depressant-drugs-no-better-than-placebo/</link>
		<comments>http://www.adrenalfatigue.co.nz/depression/anti-depressant-drugs-no-better-than-placebo/#comments</comments>
		<pubDate>Thu, 07 Jan 2010 18:30:39 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Depression]]></category>

		<guid isPermaLink="false">http://www.adrenalfatigue.co.nz/?p=1739</guid>
		<description><![CDATA[&#160;It appears that the antidepressant drug you may be taking is no more effective than taking a sugar pill. A recent &#34;meta-analysis&#34; (a big study which looks at lots of smaller studies) has revealed exactly this. Just recently, six separate studies were combined into one&#160;to look into the effectiveness of antidepressants, and the results&#160;have shown [...]]]></description>
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